The Best Brunch and Activities in Cape Town This Spring

Get ready for some amazing experiences in Cape Town this spring, from family activities to brunch spots and so much more. be the first to explore the best parts of Cape Town this September

Author

StJohn Mulder
September 17, 2025

In partnership with

Your weekly Cape Town Newsletter is here, and it’s packed with awesome info that will give you the best experience when visiting Cape Town this September. No matter what you're looking for, we have you covered. Explore some amazing national parks, brunch spots, activities, and so much more. Get the most out of your visit to Cape Town and stay up-to-date with the Capetourism.com weekly newsletter.

Spring has tiptoed back into the Cape, and nature is putting on a show you don’t want to miss. From the splash of the Southern Right Whale’s tail to carpets of wildflowers stretching towards the horizon, discover the best spring activities in Cape Town.
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Cape Town Quick Facts - Food & Drink

"In Cape Town, you can pair wine with just about anything, cheese, chocolate, biltong, and probably even a bad breakup.”

In a city as beautiful as Cape Town in spring, who wouldn’t want to enjoy brunch in the sunshine or on a rooftop with a view? As the city’s iconic blooms begin to burst with colour, visitors and locals alike are drawn outdoors. Celebrate this season with the best rooftop cafés and outdoor dining spots for the ultimate Cape Town spring brunch.
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Get ready for another week of exploring Cape Town! Our amazing partners at MSC Cruises, capecobrahire, La Cabriere, The Swartland Olive Festival and Africaworks are proud sponsors of this week’s newsletter.

Step into Riebeek-Kasteel’s historic square and discover why the humble olive is South Africa’s next superstar. From silky extra virgin oils to smoky, sun-dried delicacies, the Swartland Olive Festival (27 - 28 Sept) is a weekend of flavour, family fun, live music and celebrity chef demos. Sip, snack, sway to the music - and leave with more than just a taste for olives.

Tucked just outside the small town of Beaufort West, the Karoo National Park invites you into a world of sweeping plains, rugged mountain ranges, and an abundance of wildlife. This is where South Africa’s semi-desert landscape comes alive, offering visitors the rare chance to experience both wild beauty and small-town charm in one destination. With wide-open skies by day and star-studded horizons by night, every moment in the Karoo feels like a return to nature’s purest form.
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West Coast National Park invites you to explore one of South Africa’s most captivating coastal treasures. Located just a short drive from Cape Town, this park combines sweeping landscapes, rich biodiversity, and breathtaking seasonal wildflower displays that transform the terrain into a vibrant masterpiece. If you crave adventure, relaxation, or a deeper connection with nature, West Coast National Park promises an unforgettable experience.
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From winter gloom to sunlit bloom – it’s time for Spring Fever!

Sail aboard MSC Opera on an incredible 4-night cruise and get a Complimentary Cocktail, Wine, Spirits & Beer Drinks Package per cabin valued at R1,200 – enjoy up to 20 drinks!

 Your cabin fare also includes:

  • All-day dining – buffets & à la carte options

  • World-class entertainment – shows, live music, themed parties

  • Exceptional service – we take care of every detail

  • Unforgettable destinations – explore ports and onshore adventures

With MSC Cruises, you don’t just book a holiday, you unlock an all-in-one experience designed to delight every moment!

Cape Town offers a wide variety of gyms to choose from. Whether you’re a fitness fanatic looking to maintain your workout routine while on vacation or someone seeking to kickstart a healthier lifestyle, Cape Town’s gyms have something for everyone, from boxing gyms to CrossFit centers to your standard-style gym. In this list of the best gyms in Cape Town, we’ll talk about some of the city’s top gyms, each offering its own unique charm and approach to fitness and health.
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Celebrate the best of Cape Town by voting for your favourite restaurant, hotel, spa, and more in the Capetourism.com Awards 2025! This prestigious annual event honors excellence in the tourism and hospitality industry. Your vote helps shine a spotlight on the top local businesses that make Cape Town unforgettable. Don't miss your chance to support your beloved spots and see them crowned as the best. Voting is easy, quick, and open now! Click here to cast your vote and make a difference for your favourites!

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